Trauma inflicts adverse side effects that impact sleep and mood and can boost the chance of substance abuse since drugs are used as a coping mechanism. Trauma therapy is a popular method to combat worsening symptoms of mental health or addiction conditions. Trauma-informed therapy includes licensed therapists who assist patients with traumatic conditions. Individuals who perceive reality differently or more negatively may associate it with past traumatic events. There are numerous types of trauma therapy, including psychotherapy and trauma-focused cognitive-behavioral therapy. At Sunshine Care Centers, our medical staff is prepared to guide you through the process.
Why Does Therapy for Trauma Help?
If a person is experiencing repeated flashbacks, irregular sleeping patterns, frequent nightmares or intrusive thoughts, and feelings of isolation, then these are signs of post-traumatic stress disorder (PTSD). Some reasons people may seek trauma therapy include:
- Sexual abuse
- Car accidents
- Physical assault
- Childhood neglect
- Medical complications
- War or combat trauma
- Traumatic brain injuries
Trauma-based therapy helps individuals gain self-confidence in their personal abilities, eliminate or reduce symptoms of trauma such as insomnia, and apply techniques to prevent relapse. People find it easier to properly function throughout the day, boosting their mood and enlightening their perception, so the focus is not on the past trauma. At Sunshine Care Centers, we encourage establishing a support group and maintaining open communication with our clients.
Types of Trauma Therapies
Trauma therapy training depends on the form of the method used for treatment. Evidence-based research concludes the effectiveness of the treatments. Some of the therapeutic processes include:
- Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Narrative Exposure Therapy
- Cognitive Processing Therapy
- Cognitive-Behavioral Therapy
- Prolonged Exposure Treatment
At our outpatient care center, we highlight the crucial phases that follow EMDR therapy and cognitive and dialectical behavior treatment. These treatments help memory processing, reduce problematic triggers in the brain, and teach skills that are applied in everyday situations to help relieve stress or cravings. We ensure a clean and secure environment for our patients so they can freely express themselves and receive the necessary guidance during their recovery process.
Resources & Recovery at Sunshine Care Centers
Our medical staff is prepared to answer any questions you or a loved one may have regarding our unique therapy programs. We highlight the value behind each person’s experience regarding a mental health condition or substance abuse. We acquire the necessary tools and resources to guide patients through the treatment process effectively. Don’t hesitate to receive the care you need to recover and live a healthy, sober life!
Contact us right away to speak to a professional and get started on the road to recovery!