What to Look for When Choosing Drug Rehab Centers in North Texas

75% of people who struggle with addiction overcome it. For anyone trying to start their healing journey, this is great news. Healing is possible, but it’s not easy.Finding a great support network and a good treatment center can make a huge difference. Are you looking into nearby drug rehab centers in North Texas? Are you feeling overwhelmed by your options?We want to help you make this important decision. Read on to learn all about what you should consider when you’re trying to pick the right rehab center for you.

Cost and Insurance Options

Unfortunately, many good substance abuse rehab centers can be quite expensive. That doesn’t mean that you shouldn’t seek help for yourself or your loved one. The cost is more than worthwhile, but it still has to be a consideration when you’re trying to find the right drug rehab in Arlington.There is nothing wrong with contacting a substance abuse rehab in Texas to ask about the costs associated with care. There may be several different levels of care with different prices and someone should be able to help break those costs down for you so you can make an informed decision.You can also ask about insurance options. As a matter of fact, most rehab centers accept insurance, and insurance companies should recognize drug and alcohol rehab as a type of necessary or life-saving care.You can get your insurance approved before committing to treatment so you never have to go into debt just to afford the ability to recover.While care is important, putting yourself under too much financial stress is not good for your mental health, and that stress could lead to further problems with substance abuse. It’s okay to have (and stick to) a budget.

The Right Location

Where does your treatment center need to be in order for it to be convenient and accessible for you?For someone who plans on doing inpatient treatment, they may want to choose a place that’s far removed from where they live, or somewhere relaxing. They may pick somewhere temperate or somewhere with a completely different environment from their home.Most people, however, choose to stay somewhere nearby. They may have family members or responsibilities to attend to, and if they’re not in inpatient care, they need to continue living their lives as normal.If you’re going to be doing intensive outpatient care, you want the rehab center to be close enough to you that you’re able to get to and from it without an issue. You’ll be spending a lot of time there. Look for “outpatient alcohol rehab near me” or “outpatient substance abuse rehab near me” to check out your options and make sure they’re accessible.This is especially important if you take public transportation or if you rely on someone else to take you where you need to go.

Treatment Styles

There are many different treatment styles available for substance abuse. All substance abuse rehab centers are going to have their own unique options.In general, you’re going to be choosing between inpatient treatment, partial hospitalization treatment, and outpatient treatment (generally intensive outpatient treatment, otherwise known as IOP, as it tends to be more effective).There are other options as well, but these are the most common.Here’s a quick rundown of each treatment style so you can start deciding which one is best for your unique situation.

Inpatient Treatment

During inpatient treatment, the patient lives at the rehab center amongst other patients. Treatment times vary from several weeks to several months depending on the needs of the patient in question.Inpatient treatment tends to be quite effective, but also expensive. People who need to continue working throughout treatment or who have responsibilities to tend to can’t generally devote time to it.Inpatient treatment is helpful because it removes the patient from their nearby stressors and temptations. It’s difficult (near impossible) to continue using substances while someone is in inpatient treatment.Inpatient treatment will remove someone from their support circle, but they do get extra support through full-time psychiatric staff and the other patients in the program.It’s far less common to find an accessible inpatient treatment center than any other type of center, so most people do not choose this option.

Partial Hospitalization Treatment

Partial hospitalization treatment is the most intensive form of outpatient treatment available. It’s sometimes referred to as day treatment.Patients in partial hospitalization programs spend their days at a hospital or rehab center receiving medical care (if necessary) as well as both standard therapy and group therapy.This provides patients with a support network and intensive care while still giving them enough freedom to live their lives at night. They can return home to their friends and families.This isn’t as good for people who need to maintain full-time day jobs, but patients can work part-time and still take part in partial hospitalization treatment.

Intensive Outpatient

Intensive outpatient treatment programs (IOP) are another option. They’re good for patients who don’t need intense supervision or drug detox programs. These patients should be mostly independent and capable of pursuing recovery on their own (but with support).Intensive outpatient programs focus more on the underlying mental health conditions associated with addiction (but people who aren’t struggling with addiction can also participate).Patients will be able to learn valuable coping mechanisms and get to the “root” of their issues. Patients will undergo both individual and group therapy.

Treatment Methods

Alongside different treatment types, there are also different treatment methods within each “type.”Most rehab centers focus on psychotherapy.Cognitive behavioral therapy (CBT) is the most common (and effective) form of therapy for most people. It’s a type of talk therapy. CBT therapists believe that negative mindsets and thought patterns are the roots of poor mental health, including addiction.CBT will teach people coping mechanisms and how to improve their mindsets in order to effectively heal.Eye movement desensitization and reprocessing (EMDR) tends to be used for patients with trauma-related conditions, but because those conditions aren’t uncommon in people who struggle with addiction, it’s also effective during substance abuse rehab.Patients focus on past events and a therapist helps them “reprocess” memories to move past them. Therapists also teach coping mechanisms.Dialectical behavioral therapy, or DBT, is most commonly used for people with personality disorders, but can also be effective for anyone (even those experiencing addiction).Some people prefer alternative methods of therapy or treatment. Some treatment centers offer things like equestrian therapy, exercise therapy, or spiritual health treatment. Others offer unique treatments like music therapy.Find a treatment center that offers a treatment method that aligns with your needs.

Overall Staff Experience

When you seek out drug and alcohol rehab in Arlington, you need to be comfortable with the people providing your care. You’ll be spending a lot of time with them!Start evaluating the staff as soon as you reach out. Are they attentive? Do they seem kind and empathetic?Don’t be afraid to ask them questions. They should be happy to answer you. If they can’t provide answers, they should be willing to find someone on staff who can.Most treatment centers are staffed with caring mental health providers and advocates. Unfortunately, this isn’t always the case, however. You deserve to be treated with respect, so make sure you can get that while you’re undergoing substance abuse rehab in Texas.

Specialization

Some, but not all, treatment centers specialize. While you’re looking for substance abuse treatment, make sure the treatment centers you’re looking into offer what you need.For example, not all treatment centers that offer outpatient alcohol rehab in Arlington have available treatment for minors. If you’re looking for care for a teenager, you will need to look elsewhere.You may want to pick a treatment center that has experience with your demographic. Even if they don’t mention a specialty on their website, it’s okay to ask when you’re inquiring about treatment.It’s not a problem if a treatment center doesn’t have a specific specialty as long as they can provide care for you. Just make sure that they actually have what you’re looking for.

Treatment Duration

How much time are you able to devote to treatment?Some treatment programs are structured with a set about of time. If you’re someone who works and can only take so much time off, this is important. You need to know that you won’t be obligated to stay in treatment longer than you’re able to do so.On the other hand, you may want a longer treatment time. If you’ve struggled through treatment in the past and discovered that short-term treatment hasn’t been effective for you, you may want to find drug and alcohol rehab in Arlington that offers longer treatment times.There is nothing wrong with having a time limit for yourself. That said, healing is a journey, so don’t try to rush it.

Post-Treatment Support and Resources

Recovery doesn’t happen overnight. It also doesn’t end when you’re “finished” with your substance abuse treatment. It’s a lifelong process and most people benefit from continued support long after their official treatment is over.A good treatment center won’t just offer therapy and medical care. The staff will also work hard to help patients develop life skills that they can take with them when they get back to the “real world.”They may provide some form of relationship therapy or advice, help with getting jobs, and anything else that patients would need to return to normalcy and begin to thrive.Treatment centers may also refer patients to “normal” therapists when they’re done with their care. They understand that therapy is beneficial for a lifetime, even if it’s not consistent.They may also be associated with local support groups and 12-step programs. Patients can benefit from those groups and programs because they provide support networks when treatment is over.

Overall Treatment Philosophy

This is often the last thing you should consider when you’re choosing a treatment center, but it’s still important. Drug rehab centers in Texas all have their own philosophies, and those philosophies often dictate how they run things.Some are religious. There’s nothing wrong with this, but if you’re not a person of faith, a religion-based rehab center may not be effective for you. This does not mean that the program isn’t good, but because of the spiritual focus, non-religious people may find it distracting.Others focus on holistic healing. They want to heal the entire person from the inside out. These rehab centers often have a strong focus on mental health rather than an exclusive focus on addiction recovery.All treatment centers should be patient-focused and supportive. If the rehab center’s mission doesn’t align with you, it’s okay to look elsewhere.

It’s Time to Look for Drug Rehab Centers in North Texas

Are you ready to start healing? Then it’s time to start looking into local drug rehab centers in North Texas. Choosing the right one isn’t easy, but it might be the best thing you ever do for your physical and mental health, as well as your relationships.Keep these things in mind when you’re looking for the right drug and alcohol rehab in Arlington.At Sunshine Care Centers, we provide substance abuse rehab in Arlington, Texas. We believe that people can overcome their addictions and live fulfilling lives with the right support. Learn more about our admissions process and contact us today to get started on your healing journey.